Online Personal Training Integrated with AI. Everything You Need in One Fitness Hub
Nutrition and Meal Planning
Adjust macros and calories
Adjust food preferences (diet type, restrictions)
See per-food calories & macros
See per-meal calories & macros
See daily calorie & macro breakdown
Auto-generated meal plans tailored to your goals
Workouts
Rearrange your workout schedule
Add activities to your schedule
Show upcoming scheduled days
Adjust available equipment (home, gym, travel)
Adjust workout location
Swap individual exercises
Related workout videos for guidance
Progress and Tracking
View progress metrics
Track exercises, reps, and weights
Use metric system (cm, kg)
Global progress comparisons
Custom activity portal (lifestyle-based, e.g., execs, travel)
Communication and Support
Access to your own activity catalog
Limited Messaging (Basic)
1-on-1 messaging with your coach (Pro +)
Direct 1-on-1 video & audio check-ins (Premium)
Send images, videos, or activity updates for feedback
Priority response for Premium clients
15+ Elite Services Tools
Intelligent Meal Builder — Auto generates macro meal plans with budget and allergy filters.
Food Tracking — 450K+ branded foods database + OVER 2 million nutrition label/barcode scanning.
Massive Recipe Library — 120K easy, macro-friendly recipes.
22k Demonstrated Exercises — For men & women, with variations.
Drag and Drop Content Hub — Store videos, PDFs, workouts, meals in one place.
Progress Metrics Dashboard — Track progress via photos, graphs, macros, etc.
200+ Workout Templates — Fully customizable and time-saving.
Content Drip Scheduler — Automatically release content (e.g., yoga flows) at chosen times.
Customized Check-ins — Clients complete structured check-ins; you review via dashboard.
Unified Messaging System — Send videos, meals, audio, graphs all in one place
Template Responses — Use 370+ text reply templates to streamline answers.
Group Broadcasts — Easy group messaging or elite group training reminders.
Apple Health Sync & iOS App — Mobile experience with Apple Health integration; works offlinE. ANDROID iN DEVELOPMENT BUT WEB ACCESS AVAILABLE
Swap & Adapt Workouts — Auto-swap exercises for equipment or preferences.
Unlimited Content Uploads — Add your own meals, exercise demos, meal plans, etc.
KEY NOTE FOR DEVICES: The website desktop version has all features available to use anytime. The Apple store has an app to download. Android users currently have to use the mobile web version and website on a desktop/laptop. Please see below for different features for the Iphones and Androids currently.
iPhone (Full Experience)
✅ AI-generated workouts (home, gym, hybrid)
✅ AI-generated meal plans & nutrition guidance
✅ Barcode scanning for easy meal logging
✅ Swap exercises or meals anytime (full customization)
✅ Adjust workout difficulty or meal portions
✅ Track habits: sleep, water, steps
✅ Offline access (log workouts & meals without internet)
✅ Apple Health integration
✅ Watch exercise & nutrition videos
✅ Chat with your coach & receive notifications
✅ Add custom workouts or meals
✅ AI automatically adapts plans if a client changes an exercise, meal, or schedule
Android / Web Access (Full Client Options Enabled)
✅ AI-generated workouts (home, gym, hybrid)
✅ AI-generated meal plans & nutrition guidance
✅ Swap exercises or meals anytime (full customization)
✅ Adjust workout difficulty or meal portions
✅ Track habits: sleep, water, steps
✅ Watch exercise & nutrition videos
✅ Chat with your coach & receive notifications
✅ Add custom workouts or meals
✅ AI automatically adapts plans if a client changes an exercise, meal, or schedule
⚠️ Not Available for Android/Web:
❌ Barcode scanning for meal logging
❌ Offline access (requires internet)
❌ Apple Health integration