THE FITNESS PLATFORM APP
Nutrition and Meal Planning
Adjust food preferences (diet type, restrictions)
Receive custom meal plans or make your own
Have access to food database with 450K + recipes
Adjust macros and calories
See per-food calories & macros
See per-meal calories & macros
See daily calorie & macro breakdown
Auto-generated meal plans tailored to your goals
Workouts
Exercise database includes every possible exercise including dumbbells, cable machine, yoga, stretches, foam roller stretches, bands, no weights, cardio, etc
Rearrange your workout schedule
Add activities to your schedule
Male and Female demonstration videos
Show upcoming scheduled days
Adjust available equipment (home, gym, travel)
Adjust workout location
Swap individual exercises
Related workout videos for guidance
Progress and Tracking
View progress metrics
Track exercises, reps, and weights
Use metric system (cm, kg, etc)
Global progress comparisons
Custom activity portal (lifestyle-based, e.g., execs, travel)
Communication and Support
Access to your own activity catalog
Limited Messaging (Basic)
1-on-1 messaging with your coach (Pro )
Direct 1-on-1 messaging & audio check-ins (Premium)
Send images, videos, or activity updates for feedback and keep in your portable
Priority response for Premium clients
15+ Elite Services Tools
Intelligent Meal Builder — Auto generates macro meal plans with budget and allergy filters.
Food Tracking — 450K+ branded foods database + OVER 2 million nutrition label/barcode scanning.
Massive Recipe Library — 120K easy, macro-friendly recipes.
22k Demonstrated Exercises — For men & women, with variations.
Drag and Drop Content Hub — Store videos, PDFs, workouts, meals in one place.
Progress Metrics Dashboard — Track progress via photos, graphs, macros, etc.
200+ Workout Templates — Fully customizable and time-saving.
Content Drip Scheduler — Automatically release content (e.g., yoga flows) at chosen times.
Customized Check-ins — Clients complete structured check-ins; you review via dashboard.
Unified Messaging System — Send videos, meals, audio, graphs all in one place
Template Responses — Use 370+ text reply templates to streamline answers.
Group Broadcasts — Easy group messaging or elite group training reminders.
Apple Health Sync & iOS App — Mobile experience with Apple Health integration; works offlinE. ANDROID iN DEVELOPMENT BUT WEB ACCESS AVAILABLE
Swap & Adapt Workouts — Auto-swap exercises for equipment or preferences.
Unlimited Content Uploads — Add your own meals, exercise demos, meal plans, etc.
KEY NOTE FOR DEVICES: The website desktop version has all features available to use anytime. The Apple store has an app to download. Android users currently have to use the mobile web version or website on a desktop/laptop.